Recent Posts
-
The Three Diamonds of Reiki: Awakening Earth Ki, Heart Ki, and Heaven Ki
•
In traditional Japanese Reiki, the energy system we work with is much simpler than the chakra system or the complex energetic maps found in other traditions. Instead of focusing on seven or more chakras or intricate meridian pathways, Reiki invites us into a deeper relationship with our own inner life…
-
Learning to Be Free: Healing Codependency by Cultivating a Relationship with the Divine
•
There’s this tender space i keep finding myself in. A quiet in-between. It’s not the life I used to know – the one shaped by codependency, where my worth felt wrapped in being needed, fixing others, or managing their emotions. But it’s also not yet the life I’m stepping into-…
-
Coming Home to Myself: Healing Codependency and Trusting My Inner Experience
•
For a long time, I believed that love meant fixing, rescuing, and taking responsibility for how others felt. I internalized the idea that being a “good” daughter, partner, or parent meant managing everyone’s emotions, smoothing over their disappointments, and trying to be whatever they needed me to be. This pattern-…