Author: Lisa
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The Three Diamonds of Reiki: Awakening Earth Ki, Heart Ki, and Heaven Ki
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In traditional Japanese Reiki, the energy system we work with is much simpler than the chakra system or the complex energetic maps found in other traditions. Instead of focusing on seven or more chakras or intricate meridian pathways, Reiki invites us into a deeper relationship with our own inner life…
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Learning to Be Free: Healing Codependency by Cultivating a Relationship with the Divine
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There’s this tender space i keep finding myself in. A quiet in-between. It’s not the life I used to know – the one shaped by codependency, where my worth felt wrapped in being needed, fixing others, or managing their emotions. But it’s also not yet the life I’m stepping into-…
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Coming Home to Myself: Healing Codependency and Trusting My Inner Experience
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For a long time, I believed that love meant fixing, rescuing, and taking responsibility for how others felt. I internalized the idea that being a “good” daughter, partner, or parent meant managing everyone’s emotions, smoothing over their disappointments, and trying to be whatever they needed me to be. This pattern-…
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Why We Don’t Diagnose Here
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A Safe Space to Just Be, to Listen, and to Trust All our lives, we’re taught to look outside ourselves for answers. Teachers tell us what they think we need to know. Doctors tell us what’s wrong with our bodies. Counselors and psychiatrists tell us what’s wrong with our minds.…
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What is Reiki? A Gentle Introduction for Sensitive Souls
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A soft doorway into healing, presence, and self-trust In a world that often moves too fast, demands too much, and offers little room to just be, finding a space to soften and reconnect with yourself can feel like a distant dream. If you’re someone who feels deeply, who’s been through…
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Light on Reiki: A Gentle Invitation Back to Yourself
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In a world that moves so fast, where productivity is often placed above presence, and where we are bombarded with information, opinions, and solutions from every direction -there’s something deeply healing about slowing down, coming back to yourself, and listening to the quiet wisdom within. This is the essence of…
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The Reiki Precepts: Living a Life of Balance and Harmony
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When people think of Reiki, they often imagine a peaceful session of hands-on-healing and gentle energy work. And while Reiki sessions can be deeply relaxing and transformative, the heart of Reiki is not found on the table – it’s in how we choose to live each day. At the foundation…
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Frequently Asked Questions About Reiki: What New Clients Want to Know
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Something new can bring up a lot of questions – especially when it’s something as subtle and deeply personal as Reiki. Whether you’re feeling curious, cautious, excited, or skeptical, it’s completely normal to want to understand what you’re stepping into. This blog post is here to help. Below you’ll find…
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Reiki at a Distance: Does it Really Work?
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In our fast-paced world, stress and exhaustion have become common challenges. Many seek holistic healing methods to restore balance and well-being, and Reiki has gained widespread recognition as a gentle yet powerful energy healing practice. While in-person Reiki is well known, Distance Reiki offers the same benefits without requiring physical…
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After Reiki: 5 Gentle Ways to Support Your Healing
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A Reiki session can be a deeply relaxing and transformative experience. Whether you feel lighter, more balanced, or even emotionally stirred, the healing process continues well beyond the session itself. Post session self-care and integration are essential to allow your body, mind, and spirit to process the energy shifts that…