Tag: mindfulness
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Light on Reiki: A Gentle Invitation Back to Yourself
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In a world that moves so fast, where productivity is often placed above presence, and where we are bombarded with information, opinions, and solutions from every direction -there’s something deeply healing about slowing down, coming back to yourself, and listening to the quiet wisdom within. This is the essence of…
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The Reiki Precepts: Living a Life of Balance and Harmony
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When people think of Reiki, they often imagine a peaceful session of hands-on-healing and gentle energy work. And while Reiki sessions can be deeply relaxing and transformative, the heart of Reiki is not found on the table – it’s in how we choose to live each day. At the foundation…
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After Reiki: 5 Gentle Ways to Support Your Healing
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A Reiki session can be a deeply relaxing and transformative experience. Whether you feel lighter, more balanced, or even emotionally stirred, the healing process continues well beyond the session itself. Post session self-care and integration are essential to allow your body, mind, and spirit to process the energy shifts that…